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Cheetah Mounts ALAMLB LCD TV Wall Mount Bracket with Full Motion Swing Out Tilt and Swivel Articulating Arm for 23-37" Flat Screen Displays with VESA 100 or 200 Mount Patterns List Price: $89.96 Sale Price: $19.50 Used From: $64.72 |
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This mount fits the majority of displays in the 23-32" size range and some models up to 42". Specifically, it fits VESA 50 - 200 hole patterns and TVs weighing up to 65lbs. If you are unfamiliar with VESA patterns, these are square or rectangular patterns between 2 and 8 inches per side... |
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Cantilever Corner Tilt/Swivel TV HDTV LED LCD Plasma Arm WALL MOUNT Bracket (32-50 inch screen - VESA up to 600x400 - up to 110lb/50kg) for INSIGNIA NS-L47Q09-10A LG 32LH20 32LH40 47LH40 47LH50 50PQ20 50PQ30 55LH40 55LH90 Panasonic TC-L32C22 TC-P50G25 TC-P50X1 Sale Price: $55.97 |
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Corner Tilt Swivel Arm Wall Mount Bracket for LCD 32-50" Complete your home theater set-up with this adjustable tilting/swiveling wall mount that will accommodate your 32"-50" LCD/Plasma television. This wall mount also features an extra long extension arm that can reach out up to 24"... |
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VideoSecu LCD LED TV Wall Mount Full Motion with Swivel Articulating Arm for 23-37, up to 42 in TV Flat Panel Screen With VESA 200 100, 20 in extension and Post-installation Leveling System A35 List Price: $99.99 Sale Price: $25.00 Used From: $23.39 |
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The VideoSecu articulating mount ML530B is a mounting solution for most 22"-37" midsize flat panels and some models up to 42inch with VESA 100x100/200x200/200x100mm mounting hole patterns. Its 9 lbs heavy gauge steel construction provides safety loading up to 66lbs display... |
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Cheetah Mounts Plasma LCD Flat Screen TV Articulating Full Motion Dual Arm Wall Mount Bracket For 32-65" Displays Up To 165LBS Black With 10' High Speed HDMI Cable With Ethernet Fits Up To 24" Studs List Price: $189.96 Sale Price: $23.90 Used From: $58.86 |
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This is a very substantial mount with Dual arms and heavy gauge steel. The arms extend over 20" from the wall yet fold to less than 4.25". Even at full extension, this mount has very little sag or twist... |
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Cheetah Mounts APSAMB 32-55" LCD TV Wall Mount Bracket with Full Motion Swing Out Tilt & Swivel Articulating Arm for Flat Screen Flat Panel LCD LED Plasma TV and Monitor Displays Includes Free 10' Braided High Speed HDMI Cable With Ethernet List Price: $159.96 Sale Price: $31.90 Used From: $59.63 |
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The APSAM universal articulating arm mount supports virtually any display up to 55-Inch with hole patterns up to 27.7-Inch horizontally and 19-Inch vertically. The APSAM also features a full 27-Inch of extension and up to 150 degrees of rotation for larger displays, it also folds to a low 3... |
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NEW Universal Swivel Swiveling Tilt Tilting Articulating Full Motion Corner Cantilever Wall Mount Bracket For Fits Samsung 32 37 40 42 46 50 52 55 LED LCD Plasma VESA LN32C530F1F UN37C5000 LN37C550J11F UN37C5000 PN42C450B1D LN40C530F1F LN40C630K1F LN46C530F1F LN46C630K1F UN40C5000QF LN46C670 UN40C6300SF UN46C5000QF UN46C6300SF UN40C7000WF UN46C6500VF UN46C6900 LN46C750 UN46C7000WF UN46C8000XF UN46C9000 LN55C630K1F UN55C6300SF UN55C5000QF UN55C6500VF UN55C6900 UN55C7000WF UN55C8000XF UN55C9000 Sale Price: $51.99 |
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This premium swivel TV wall bracket features a single arm design with incredible extension of 26.5" to front of typical TV. Its single arm design allows you to tilt and swivel your TV to almost any angle... |
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Mount-It! NEW Universal Silver 3 Way Adjustable Swivel Swiveling Tilt Tilting Articulating Full Motion Corner TV Wall Mount Bracket VESA 50x50 75x75 100x100 200x100 200x200 for Samsung, Sony, Toshiba, Panasonic, Sharp, Vizio LCD LED TVs 19" 22" 26" 32" 37" List Price: $79.99 Sale Price: $34.97 |
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All Steel Construction. Swivels up to ± 95 degrees. Tilts up to ± 20 degrees. Max. extension: 25.39 inches from the wall. Wall Plate Dimensions: 11.8"X4.9". Front Plate Dimensions: 8.7"x8.7". Ideal space saver: Can be folded flat to the wall... |
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Cheetah Mounts 32"-55" Articulating LCD TV Wall Mount Bracket with Full Motion Swing Out Tilt & Swivel Dual Arms for Flat Screen Flat Panel LED Plasma Displays List Price: $249.99 Sale Price: $39.95 |
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This is a solid mount, the wall plate is 17.7" wide, allowing it to be mounted into two standard studs 16" apart. This provides a stable two stud installation for displays in the 32-55" size range. This mount will fit hole patterns up to VESA 400x400 (16"x16")... |
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VideoSecu TV Wall Mount for Most 32"- 65" LCD LED Plasma TV Flat Screen with VESA up to 600x400 mm, Full Motion Dual Arm Articulating Mount bracket with Free HDMI Cable MW360B 1SR List Price: $194.99 Sale Price: $58.69 |
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The VideoSecu dual arm articulating wall mount constructed with solid heavy duty steel, support most 32" - 65" flat screen TV with mounting hole pattern up to 26.7 inch wide and 18 inch high (VESA 200mm x 200mm to 600x400mm)... |
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Full Motion Articulating LCD LED HDTV Plasma Tilt / Swivel TV Wall Mount Bracket (up to VESA 400x400) for 32 37 40 42 47 inch DYNEX DX-L321-10A / PANASONIC TC-L32C22 / SONY KDL-40EX400 / VIZIO M470NV Razor / LG / Magnavox / SAMSUNG / Sharp TV List Price: $109.99 Sale Price: $34.97 |
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Adjustable Extended Arm Swivel & Tilt Wall Mount for LCD, LED & Plasma TV Features: - Scratch resistant & durable steel construction in black finish - 3 way adjustable swivel, tilt & extended arm mount - Adjust angle to view from any seating position in the room - Compatible with LCD, LED & Plasma HDTV with VESA mounting holes up to 400x400mm - Great for saving surface space by mounting to the wall - Built-in bubble level to ensure precise level mount - Two main parts allows for easy and fast set-up - Mounting hardware for concrete and solid block included Specifications: - VESA Hole Pattern: up to 420mm x 410mm (16... |
Tilt Swivel Corner

Musculoskeletal Disorders (msd) - An Overview of Preventive Methods
MSD's can range from general aches and pains to more serious problems. Medical practitioners do recommend that all the users who use computers regularly should report signs and symptoms as early as possible to prevent serious injury or permanent damage. The most commonly noticed signs and symptoms of MSD associated with computer use are as follows:
Signs and Symptoms
1) Numbness or a burning sensation in the hand
2) Reduced grip strength in the hand
3) Swelling or stiffness in the joints
4) Pain in wrists, forearms, elbows, neck, or back followed by discomfort
5) Reduced range of motion in the shoulder, neck, or back
6) Dry, itchy, or sore eyes
7) Blurred or double vision
Aching or tingling
9) Cramping
10) Loss of color in affected regions
11) Weakness
12) Tension stress headaches and related ailments
These types of problem can be caused by any of the following factors:
1.If the user maintains an unnatural or unhealthy posture while using the computer
2.If the lower back support is inadequate for the user
3.If the user continues to sit in the same position for an extended period of time
4.If the workstation set up is ergonomically poor.
It should be noticed that all these symptoms might not necessarily lead to an MSD. However, if the user experiences any of the above symptoms, he/she should make an evaluation of their working positions as well as the layout of their workstation.
It is always better to take precautions to avoid musculoskeletal disorders than to treat them after you get affected. Some general precautions include:
·Taking regular breaks from working at your computer - a few minutes at least once an hour
·Alternating work tasks like mixing computer tasks with non computer tasks alternately to avoid strain
·Regular stretching to relax your body
·Using comfort equipment such as footrests, wrist/palm rests, and document holders if required
·Keeping the mouse and keyboard at the same level
·Avoiding gripping your mouse too tightly it is always recommended to hold the mouse lightly and click gently
The monitor should possess the following features:
·Your monitor should swivel, tilt and elevate - if not use an adjustable stand, books, or blocks to adjust the height
·It should be positioned so the top line of the monitor is not higher than your eyes or not lower than 20° below the horizon of your eyes or field of vision
·Ensure that it is at the same level and near the document holder if you use one
·It should be between 18 to 24 inches away from your face
The keyboard should possess the following features:
·It should be detachable and adjustable (with legs to adjust angle)
·It should allow your forearms to be parallel to the floor without having to raise your elbows
·It should allow your wrists to be in line with your forearms so your wrists need not be flexed up or down
·It should include enough space to rest your wrists or should include a padded detachable wrist rest (or you can use a separate gel wrist rest which should be at least 50 mm deep)
·It should be placed directly in front of the monitor and at the same height as the mouse, track ball, touch pad, or any other pointing device.
The chair should possess the following features:
·It should support the back, and have a vertically adjustable independent back rest that returns to its original position and should have tilt adjustment to support the lower back
·It should allow the user to adjust its height to be adjusted from a sitting position
·It should be adjusted so the back crease of the knee is slightly higher than the pan of the chair (use a suitable footrest, if required)
·It should be supported by a five prong caster base
·Ensure that it has removable and adjustable armrests
·It should also have a contoured seat with breathable fabric and rounded edges to distribute the weight and should be adjustable to allow the seat pan to tilt forward or back
The table/desk should possess the following features:
·Ensure that your table/desk provides ample leg room and is height adjustable (preferably)
·It should have enough room to support the computer equipment and space for documents
·It should be at least 900 mm deep
·It should have rounded and blunt corners and edges
As discussed earlier, ensure that your workstation is set up correctly. Normally, it includes the monitor, keyboard, mouse, seating, desk, and where appropriate, footrest, wrist rest, and document holder.
About the Author
Nishanth Reddy is an Author and Publisher of various health related websites. For more information on how to set up ergonomic workstation and staying healthy while using computers visit: Safe Computing Tips





































































































